Delhi Public School MIHAN celebrated International Yoga Day with great enthusiasm, highlighting the importance of physical and mental well-being. A special yoga session was conducted by the esteemed Yoga instructor, Ms. Arti Phadnis. Teachers and all the staff members participated in a series of asanas, pranayama, and meditation techniques led by Ms. Phadnis.
The session fostered a spirit of unity and mindfulness, promoting inner peace and physical health. Principal Ms. Nidhi Yadav expressed gratitude to Ms. Phadnis and praised the participants’ enthusiasm. “Today’s session showcased the power of yoga in promoting wellness and tranquillity,” she said.
DPS MIHAN remains committed to incorporating wellness practices into its curriculum.
Under the able guidance and mentorship of Pro Vice Chairperson Ms. Tulika Kedia and Director Ms. Savita Jaiswal, the school continues to focus on holistic development and well-being not only of the students but also of the staff.