Recipe: Healthy Soya Nuggets & Tofu Seekh Kebab

Nagpur Today:

Normally, when you hear of seekh kebabs, you think and visualize hot tempting mutton kebabs or something which

Ani Ray

is non-vegetarian. However, I was most pleasantly surprised and delighted as a matter of fact, to receive this recipe by Nagpur’s Ani Ray, that bagged healthy Soya nuggets & seekh kebab made of tofu!

Healthy Soya Nuggets & Tofu Seekh Kebab

Ingredients:

Soya chunks : 100 grams

Tofu : 100 grams

Garam masala : 1tbsp

Chat masala : 1/2 tbsp

Red chili powder : 1/4 tbsp

Carom seeds (ajwain) : 1/2 tbsp

Curd

Coriander leaves : 1-2 spoon

Salt to taste

Olive oil to brush

Method:

Take soya chunks and boil them for 5-6 minutes. Soak water out of them and take then in a separate bowl. Add tofu, garam masala, chat masala, red chili powder, carom seeds, salt, curd and 5-6 drops of olive oil to the soya chunks. Marinate the mixture overnight in freezer. In the morning, take it out and grind to make a paste. Finally add chopped coriander levels and mix it well. Then apply to the

Take the sheek and carry Oliver oil wash. Pre-heat the oven grilled for 12 minutes. Skewer the kebabs onto oiled skewers (olive oil used) and grill or roast till the outside is nicely browned. Baste frequently with oil while grilling.

After the grilling is done, remove the kebab from sheekh dust the chat masala and serve hot with green chatni.