What’s Yoga?

Yoga is commonly known as a generic term for a physical, mental, and spiritual discipline originating in ancient India and found in Hinduism, Buddhism, Jainism and Sikhism. Specifically, Yoga is one of the six orthodox schools in Hindu philosophy. It...

by Nagpur Today | Published 10 years ago
By Nagpur Today On Monday, November 26th, 2012

STAY ACTIVE.STAY HEALTHY!

Exercise Prescription for all ages "All work and no play makes Jack a dull boy” we have been listening to this proverb ever since our childhood but how much of it do we actually practice it in our daily...

By Nagpur Today On Saturday, September 1st, 2012

DR.SUNIL GUPTA Diabetes Care Foundation of india (Nagpur) (DCFI) in collaboration with...

By Nagpur Today On Friday, August 31st, 2012

Avoiding Injuries

  Avoiding injuries Exercising is a great way to keep yourself fit and healthy, but there is also a risk of injury in the process. However, if you follow some basic guidelines while exercising, and stay within your physical limits, you can...